In 100 g (Grams) of Nuts, formulated, wheat-based, all flavors except macadamia, without salt there is 0.181 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Nuts, formulated, wheat-based, all flavors except macadamia, without salt.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Nuts, formulated, wheat-based, all flavors except macadamia, without salt

Nuts, formulated, wheat-based, all flavors except macadamia, without salt is a type of Nut and Seed Products. The most significant nutrients in Nuts, formulated, wheat-based, all flavors except macadamia, without salt are listed below.

Water	2 g	2%
Energy (calorie)	647 kcal
Energy (joule)	2707 kJ
Protein	13.11 g	13.11%
Total lipid (fat)	62.3 g	62.3%
Ash	1.8 g	1.8%
Carbohydrate, by difference	20.79 g	20.79%
Fiber, total dietary	5.2 g	5.2%
Calcium, Ca	22 mg	0.02%
Iron, Fe	2.6 mg
Magnesium, Mg	59 mg	0.06%
Phosphorus, P	366 mg	0.37%
Potassium, K	320 mg	0.32%
Sodium, Na	91 mg	0.09%
Zinc, Zn	2.96 mg
Copper, Cu	0.181 mg
Manganese, Mn	6.949 mg	0.01%
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.4 mg
Riboflavin	0.3 mg

Nutrients in Nuts, formulated, wheat-based, all flavors except macadamia, without salt